Are you drinking enough water every day Most people do not. Complete Thyroid Review If you are healthy you need a lot of water but if you have problems with your thyroid gland you need it even more. Water plays many important functions in the body and can help ease the symptoms of hypothyroidism and hyperthyroidism.It is important to understand that there is no substitution for water. Drinking juice or soft drinks is not the same. The are all liquids but that is all they have in common. In fact, if you drink soft drinks, you should consume an extra glass of water for every can of soft drink just to counter its effects.
There has been a long standing debate as to the best type of water to drink. Some advocate distilled water while others say no. Some advocate bottled water while others say no to that. Some companies who sell bottled water simply bottle water straight from the tap and they will soon be required to disclose that on the bottle label. On other products, the purification practices have been clearly labelled. Probably the best solution is for you to filter your own water at home by using an under the sink filter, a filter for your refrigerator, or a portable filter for each pitcher or glass you fill.
The water you drink should be clean pure water because your cells will bathe in it and you don’t want to harm yourself with impurities especially if you are drinking eight glasses each day. The exact formula for the recommended amount of water for you to drink each day is half of your weight in ounces. For example, if you weigh 200 pounds, you should drink 100 ounces of water each day. This formula was devised by Dr. F. Batmanghelidj who healed many people of all kinds of illnesses by increasing their water intake. So, what will drinking all of this water do for you It will plump and moisturize your skin, combat constipation, give you more energy, help to regulate your body temperature, help clear brain fog and help you lose weight. Do those benefits sound familiar They should because each of them is a cure for a symptom of thyroid disease.
Dr. Batmanghelidj coined the term Unintentional Chronic Dehydration (UCD) to describe the condition of many people today who do not drink enough water and as a result their body begins to show symptoms of chronic disease. Luckily, according to Dr. Batmanghelidj many of these diseases can be reversed by simply drinking enough water every day without fail. Even if the disease is not reversed, the symptoms become much more manageable thanks to the simple act of getting enough water each day.
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