Cervello Brain Booster : Many functions of the brain that depend on this type of energy become inefficient. This inadequacy of function is recognized as depression. This”depressive state” caused by dehydration can lead to chronic fatigue syndrome. In other words these labels of disease are really just seen to be associated with stress. A dehydrated body is a stressed body.
Taking care of your brain health just makes sense anyway you look at it. Your brain pretty much controls every function throughout your body.Drug companies would like for you to believe the solution is to take one of their antidepressants daily for the rest of your life to restore your “chemical imbalance”. Which after you quit taking, often times many discover, the condition is not healed and returns. The fact is anyone of these, or a combination of the natural strategies mentioned above have been proven to work time and time again. The question is which of these methods makes more sense and what would you rather try?
Brenda Skidmore has spent the last three years researching natural health care alternatives. She can attest to the many benefits of natural practical cures and preventive strategies for human health. Along with the many medical professionals whose published works she has studied. It is her sincere desire to bring forth this knowledge for the betterment of mankind.
With many of us spending hours a day in front of computer screens, brain fog is becoming an increasingly common concern. Here are five quick and easy ways to keep clear headed and functional throughout the day. Refined sugar and caffeine play havoc with your head. They’ll have you up one minute and down the next. Grab a glass of the clear stuff if you want your thoughts to be likewise.
The brain accounts for a small amount of the body’s weight, but a massive amount of it’s energy expenditure. It it were a car it would do very few miles to the gallon. Vital fresh foods are essential for good brain function. Processed foods grabbed on the go, simply don’t cut it.
Nuts, seeds, fruit and veg are the tops for brain fuel. Try stashing a bag of almonds or walnuts in your desk for a cranium supporting shot of essential omegas. Vitamins C and E are considered essential in good brain health and functioning, studies indicate that they may be useful in warding of Alzheimer’s and age related dementia too.
A popular brain-boosting herb is gotu kola. Also known as Indian pennywort, gotu kola is used as a tonic for the nerves and brain cells. It is believed to promote clarity, memory, and concentration and has a mildly calming effect on the body too. It’s available as a tincture or capsules online, or from most health food shops. https://goldencondor.org/cervello-brain-booster/
