Aromatherapy is different from that of other massage types in terms of using Essential Oils. Essential Oil is a mixture of extracted parts of herbs and plants containing all properties of those plants. It’s used in massage because of it has properties which promotes personal beauty care and natural medicine treatment. These properties in essential oils come from distilling different plants of plants like flowers, leaves, bark, roots, resin and peels.
Some people apply these benefits of essential oil by adding it in bath or inhaling them but most popular and also an effective way is applying through a Body Massage in Massage Centers. ThisOil Massage is really helpful for reducing anxiety and stress rejuvenating person’s mind and health.
Using aromatherapy
A range of essential oils may help boost health and wellbeing.
Aromatherapy is normally used through inhalation or as a topical application.
Inhalation: the oils evaporate into the air using a diffuser container, spray, or oil droplets, or breathed in, for example, in a steam bath.
Apart from providing a pleasant smell, aromatherapy oils can provide respiratory disinfection, decongestant, and psychological benefits.
Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell, including the nose and the brain.
Molecules that enter the nose or mouth pass to the lungs, and from there, to other parts of the body.
As the molecules reach the brain, they affect limbic system, which is linked to the emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body.
Topical applications: massage oils, and bath and skin care products are absorbed through the skin. Massaging the area where the oil is to be applied can boost circulation and increase absorption. Some argue that areas that are richer in sweat glands and hair follicles, such as the head or the palms of the hand, may absorb the oils more effectively.
Benefits of aromatherapy
- Eliminate feeling of depression
- Provide relief from insomnia and stress
- Boosts immune system and digestive system
- Increase circulation and energy level in body
- Helps in treating constipation and indigestion and bloating
- Reduces severity discomfort cause by psoriasis and eczema
How Aromatherapy is performed
The aromatherapy is usually carried out in sessions in Spas. The type of essential oil used inMassage Therapy is decided by the therapist. Before the first session of Aroma Massage,therapist can consult you about your expectation of the results and also wish to learn about status of your work life, home life, physical health and mental health. Based on this initial conversation therapist get to know about your desire outcome and what you actually need. Depending on the conclusion made by the therapist he will select a several essential oils and blend those into massage oil used in Massage Therapy. Some therapist in Massage center can also give u a small bend of essential oil to be used at home between sessions.
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